How to Stay True to Your Resolutions
Mercede Campbell Mercede Campbell

How to Stay True to Your Resolutions

I’m a huge fan of manifestations, visualizations, and goal setting. To be successful in achieving yours too, I have 3 tips for setting realistic resolutions.

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Showing Up for Yourself as a New Mom
Mercede Campbell Mercede Campbell

Showing Up for Yourself as a New Mom

Why is it that we spend days and hours prepping for our baby’s arrival, but we disregard preparing for the changes that will directly impact ourselves when the baby finally comes?

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Anti-Racism Teachings: A Monthly Feature
Mercede Campbell Mercede Campbell

Anti-Racism Teachings: A Monthly Feature

There are many different narratives around how to teach others about anti-racism and becoming an ally. The number one question has been “How can I help? I know that things can’t go back to normal. I know they must change, so how do I show up?”

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